Stepping Up to the Plate: Adult Softball and Living Your Best Life in the DMV
- Brian Sutton
- Jul 9
- 3 min read
CGT Softball is a DMV-based team, redefining adult league play. While competition is valued, CGT is defined by its core values: family, character, and strength. These values are the team's foundation, driving it both on and off the field.
Discover what makes CGT a special team, and why this approach creates an experience that goes beyond wins and losses. Explore the heart of this team and learn about the passion that fuels CGT Softball!
Watch this short highlight recap of a recent game!
Hi! My name is Brian Sutton. I am a Licensed Life & Health Insurance Agent based in the DMV.
This post highlights the benefits of adult softball leagues. Staying active and engaged is essential as people age. It's not only good for your own health, but just as importantly it allows you to have the best rates as possible when it comes to your life insurance! Believe me, there are considerable differences between someone who is less healthy vs ideal health status when it comes to Life Insurance Policy Premiums!
If you do not have Life Insurance on yourself to protect your family, or you know someone who does not have life insurance. Or if you are approaching 65 or already over 65 and want me to help you with your Medicare Insurance. Please do not hesitate to reach out to me or share my information!
Licensed Agent: Brian Sutton
(301) 996-1066
This next video is a look into what the vibes are like before a game. Filled with motivation and a team/league prayer!
Here is another video interviewing a few team players talking about the reasons they love to be active and be on a softball team.
Here are some reasons why I think a league like this can be beneficial:
1. The Power of Being Active: More Than Just a Game
Participating in a softball league offers many benefits for upper middle-aged adults and senior citizens. Being active is key to healthy aging, offering physical and mental benefits. Regular exercise, like playing softball, can help maintain a healthy weight, improve cardiovascular health, lower blood pressure, and keep muscles and bones strong. It also boosts cognitive function, improves mood, and reduces anxiety and depression. Team participation provides camaraderie, laughter, and a sense of accomplishment while staying physically and mentally sharp.
2. Active and Healthy Adults and Life Insurance Rates
Maintaining a healthy lifestyle, like participating in a senior softball league, can positively impact physical health. Living a healthy lifestyle can potentially lead to lower life insurance premiums. Insurance companies consider factors like age, health, and lifestyle when determining rates. Being active and healthy demonstrates a lower risk, which could lead to better life insurance rates.
3. Beyond Softball: Other Great Options for Staying Active
The DMV offers various activities to stay engaged and active. These include:
Pickleball: A low-impact sport combining elements of tennis, badminton, and ping-pong.
Walking Clubs or Hiking Groups: Explore trails and parks while getting a workout and connecting with nature.
Yoga or Tai Chi: Improve flexibility, balance, and reduce stress.
Dance Classes: Enjoy the social and physical benefits of dancing.
Swimming or Water Aerobics: Gentle on the joints while providing a cardiovascular workout.
Connecting with "CGT" and Their League:
To join the "CGT" senior softball league, they actibely recruit potential players for their team. You must contact them directly and they will let you know how to proceed with them or they can help you with the right direction for you to go to get involved in the sport as well!
If you need to contact them go to Facebook and search "CGT Sports"
A Final Word on Protecting Loved Ones:
Life insurance is a vital part of financial planning, particularly for seniors and middle aged people. It provides financial security for loved ones, helping cover expenses and providing ongoing support. For those of you who (1) are without life insurance or (2) turning 65 or over 65 and needing help with Medicare Insurance, contact me, Brian Sutton for a free, no-obligation consultation!
Comments